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Some evidence indicates that pomegranate juice may benefit people with inflammatory bowel disease (IBD) and other bowel conditions due to its polyphenol content. The researchers suggest that pomegranate could have a role in treating Alzheimer’s disease.Ī 2020 study in rodents found that pomegranate extract was effective in reducing the markers of Alzheimer’s disease in the brain. The authors found evidence that ingredients in pomegranate helped restore the activity of certain enzymes. In an older study, mice consumed either a control diet or one that was 4% pomegranate. Ingredients in pomegranate juice may help prevent the formation of amyloid plaques in the hippocampus, some animal research suggests.

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Ingredients in pomegranate may also help prevent breast, lung, and skin cancer.įurther studies are now underway, according to the American Cancer Society. In mouse studies, researchers linked pomegranate fruit extract with a reduction in prostate-specific antigen levels and the inhibition of tumor growth. The National Institutes of Health (NIH) list pomegranate as one of the natural remedies that may help treat or prevent prostate cancer.Īn older, 2014 research article notes that the polyphenols in pomegranate may aid in preventing the growth of cancer cells related to prostate cancer. magnesium, which helps manage blood pressure and glucose levels.vitamin K, which is essential for blood clotting.Pomegranate contains many nutrients and is a good source of: The antioxidants in pomegranate juice can help remove ROS and protect the body from damage. Antioxidants help remove ROS from the body. Oxidative stress may contribute to metabolic disease, cancer, and other health issues. High levels of ROS can lead to oxidative stress, resulting in cell damage and i nflammation. Exposure to toxins, such as tobacco smoke, can also increase ROS levels. The body produces ROS during metabolism and other processes.

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The antioxidants in fruits can help reduce levels of reactive oxygen species (ROS), a type of free radical, in the body.

Pomegranate is rich in polyphenols, which are powerful antioxidants. Here are some of the potential benefits of pomegranate: 1.

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